The desire to add 1-2 sizes to your bust (and, often, even more) for many hundreds of years has remained the cherished dream of most women.
That is why numerous methods of breast augmentation are so in demand, the varieties of which are currently offered by everyone and sundry - from plastic surgery professionals to bored housewives and even outright swindlers playing on women's weaknesses. Let's consider the main ways to achieve the desired result.
Breast augmentation technique with diet
Diets for breast enlargement are a truly "folk" method, since not the first generation of volunteer experimenting enthusiasts has taken part in their development.
In general, it is recommended to increase your consumption of legumes and grains, as well as any foods high in protein, and, of course, lean on "classic" cabbage.
Such a diet can really promote the growth of mammary glands - but only during the period of their natural growth (13-19 years), and to a rather insignificant extent (adding even 1 size is out of the question).
For women with already formed breasts, this method will be absolutely useless - unless, with the right choice of products, you can get some detox effect, but this is a result from a completely different area.
Exercise Breast Augmentation Technique
Sets of exercises focused on the development of the pectoral muscles, contribute to their growth and tone. As a result, the breasts are tightened and slightly increase in volume. It is important to understand that, firstly, only muscles grow, and not mammary glands, and secondly, the process is very long and laborious.
It will take at least 6-10 months of regular training to achieve a pronounced effect. If, for one reason or another, classes have to be stopped, the muscles will gradually lose their tone and the chest will visually decrease (although not to its original size).
Breast augmentation technique through stimulation of blood circulation
This includes a variety of gels and creams, as well as hand and vacuum massage. All of them stimulate blood flow to the mammary glands and pectoral muscles, which, in turn, provides swelling and some breast enlargement.
There is indeed an effect of these methods, but it does not last long - from several hours to several days. At the same time, the constant use of creams irritates the skin, and if the dosage is significantly exceeded, it can lead to burns.
Vacuum massage (performed on professional equipment, and not with the help of a home "miracle massager") will provide the best and sufficiently long-lasting result, however, it will fade away rather quickly - thus, this is a very situational method that will only workto prepare for a party or a romantic date.
Plastic surgery for breast augmentation
Breast implant placement is the best way to enlarge your bust when you need to add 1 size or more. Another option from the arsenal of plastic surgeons is lipofilling (the formation of a breast from its own fat cells).
Of course, both operations have negative aspects inherent in "plastic surgery" - a high price and risks of complications associated with surgery, so the decision to go to the clinic should be carefully considered and weighed.
Breast augmentation with hyaluronic acid and other fillers
Surgeons first tried to "pump" a woman's breast with silicone gel towards the end of the last century. The results were terrifying - the gel gradually spread over the body, as a result of which the breasts completely lost their shape. And numerous side effects - pain and inflammation - finally convinced all sane women to abandon this technique.
Several years ago, the corporation launched a special drug on the market - a filler based on hyaluronic acid, with which it is quite possible to enlarge breasts within 1 size. In contrast to the "first generation" gels, this product, according to the results of the tests carried out, was recognized as safe for health.
Unfortunately, its action lasts no more than 2 years, after which re-introduction is necessary, and the high cost makes the procedure unaffordable for most women. Nevertheless, this is one of the few ways to get really noticeable results.
"Secret" methods of breast augmentation
Various "secret" and "unique" techniques are often advertised on the Internet, on TV and in newspapers - usually tablets or other drugs of unknown content.
Of course, buying such a "pig in a poke", the result can be completely unpredictable - up to severe poisoning. The breast cannot at least slightly increase from taking pills and other "unique" courses - such is its anatomy, and nothing can be done about it.
"Esoteric" techniques
Suggestions of various hypnotists, psychics and healers, as well as the well-known method of "breast enlargement with the power of thought" (supposedly enough to relax and imagine how the breast is growing - and it will certainly grow) - all this is nothing more than a banal fraud or quackery -as you like.
Communication with "sorcerers" is quite an expensive pleasure, and the result is absolutely zero. But, oddly enough, with enviable constancy there are all new people who want to be convinced of this by personal experience